Free Health and Wellbeing Service

Action Cancer are offering a FREE “Step into Action” health and well-being service.

It is a service aimed to help support and motivate individuals to achieve a healthier lifestyle.  It provides up to six 1 to 1 sessions, over a 3-month period, with a highly qualified health and well-being coach who helps identify and prioritise lifestyle goals and work out a realistic action plan that fits daily living.  It also uses person-centred conversations, behavioural change and motivational interview techniques, all of which help discover and strengthen reasons for change, as well as increasing confidence to make changes.

The sessions will be delivered virtually via MS teams.

To book onto the sessions telephone 02890 803370 or email appointments@actioncancer.org