Looking After Your Mental Health

Looking After Your Mental Health

During this session, Lena by Inspire will equip you with practical self-care techniques, a deeper understanding of common mental health challenges, and strategies for looking out for others.  

In this webinar, they will help you: 

  • Understand common mental health challenges 
  • Learn about self-care techniques that are the foundation of mental health 
  • Explore how to support others while maintaining personal boundaries 
  • Commit to one way to support your own mental health 

When: Thursday 22 January 2026, 2:15pm to 3:15pm.   

To register for the session, click here. 

Level 2 Health and Social Care students and residents from Oakmont Lodge, Bangor

Students Host Easter Party for Oakmont Lodge Residents

Level 2 Traineeship in Health and Social Care students pooled their skills to host an Easter themed party at SERC’s Newtownards Campus for residents from Oakmont Lodge, Bangor.
1 week ago
Early Years Lecturers, Many Flavin and Nikki Millan with students Nikki Millan, Eaden Watson, Lara Weldon and Amy Vallely from the Level 3 Diploma in Children’s Care, Learning and Development, with Judith Thompson, Toybox Project Manager.

Early Years Students Enjoy Insightful Talk on Toybox Project

Early Years students enjoy guest speaker session.
1 week ago
Lecturer Stephen McGreevy

SERC Celebrates Two Shortlistings in the Pearson Silver Teaching Awards 2026

A lecturer and team have been shortlisted for prestigious national award.
1 week ago