Stress Awareness and Management Session

This stress awareness and management training session will be offered by Action Mental Health, who will provide an overview of what stress is and what causes it. They will also provide strategies to help you identify and cope with the stresses of life.    

When: Tuesday 10 June 2025 at 10am to 12pm via Zoom.    

To register for the event email mindyourself@serc.ac.uk