Bend Don’t Break Workshop

South Eastern Health and Social Care Trust are offering an online ‘Bend Don’t Break” workshop to help strengthen your mental resilience. 

This workshop is great for people who suffer from low mood, constant worry and stress, and will give you information on how to mentally improve yourself to deal with life’s everyday challenges. 

When: Thursday 7 December 2023  10am - 12.30pm via Zoom. 

 To reserve a place on the session, click here.