NICHS Healthy Eating on a Budget Info Session

This online session will be delivered by Northern Ireland Chest Heart And Stroke (NICHS) and will provide some helpful tips on how to eat healthily on a tight budget, as well as give info on the following:

• What makes a balanced diet?
• Store cupboard ingredients.
• Batch cooking and food storage.

When: Thursday 12 January at 3.00 pm to 4.00 pm via MS teams

To reserve your place on the session email mindyourself@serc.ac.uk