NICHS Yoga for Lower Back Pain Session

Northern Ireland Chest Heart and Stroke are hosting a learning webinar event, ‘Yoga for Lower Back Pain’ on the 23rd of March 2023 from 12 noon to 1pm via MS Teams. The session will be delivered by Fitness Belfast.

This yoga taster session will focus on increasing postural awareness, strength, mobility and highlighting the importance of regular exercise for mental health.

To reserve your place click here and use the code: learn06