Managing Stress and Anxiety Session

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17 December 2025

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Lena by Inspire will be delivering this session and they will explore factors contributing to stress and anxiety and how they differ. They will also explore techniques to reduce stress and anxiety and build emotional resilience. 

When: Tuesday 20 January 2026 at 2.15pm to 3.15pm.    

To register for the session, click here. 

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